Transform Your Life, One Breath at a Time

Experience a holistic approach to health and fitness that nurtures your mind, body, and breath. Discover the power of personalized sessions designed to elevate your well-being.

Personalized Sessions

Are you a fan of the gym or group sessions? If not! Benefit from one-on-one sessions tailored to your individual needs, ensuring a deeper connection with your movement, your body and your spirit. Learn the impotance of positve enviroment, attitude, use of breath with coordination to movement to exel further and come out of the seasions feeling better and more understanding of oneselves. Invest in yourself, cause you are worth it. 

 

Personalized Sessions

Are you a fan of the gym or group sessions? If not! Benefit from one-on-one sessions tailored to your individual needs, ensuring a deeper connection with your movement, your body and your spirit. Learn the impotance of positve enviroment, attitude, use of breath with coordination to movement to exel further and come out of the seasions feeling better and more understanding of oneselves. Invest in yourself, cause you are worth it. 

 

Holistic Approach

Comign from a perfomance career for 15 years and now a teacher in dance colleges. Throughout my career, thinking outside the box was  necessary and celebrated. Yoga, Pilates, Matial arts and more have helped me stay positive, strong and ready for what life can throw. That's why if you come on this jounrey,  and embrace a comprehensive method that nurtures your body and mind, leading to holistic well-being and growth.

1 step at a time, 
1 breath at a time. 
 

Lives Transformed

Positive Testimonials

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Get in touch

Telephone: 44 7708719195

E-mail: kingsosti@gmail.com

Address: 5 Brighton Road, Tadworth, KT20 6QZ, United Kingdom

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